This Wellness Retreat was a 3 day/2 night excursion to the remote location of Little Harbour. Hosted by Carolyn Hapgood and Treena Cook! Little Harbour is only accessible by boat or helicopter and is completely “off the grid”, which provided an excellent opportunity for participants to tune into themselves and connect with others.  This Wellness Retreat included: hiking, boat tours, Hatha Yoga, Yoga Nidra, Neurogenic Yoga, breathwork, campfires, reflecting/journaling, alcohol-free “happy”-hour, spectacular views, peace and quiet of being off the grid, surprise gifts, great food and great company!

Special thanks to: Emma Hillyer our chef from the Merchant Tavern; Stan Cook of Rock + Water Stan Cook Travel; Corey-Jane “Fluffy” Radford; and Wayne, Robin and Kim Quinlan of Quinlan Brothers Ltd!